Health Issues from Calcium Carbonate - Nutrition | NoahStrength.com (2024)

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Dr. Berg talks about the 10 side effects of taking TUMS for acid reflux and heartburn. The stomach normally needs to be very acid 1-3. This acid helps breakdown protein, absorbs minerals and kill out pathogens. If the acid is lost and the pH raises and becomes more alkaline, you could experience these symptoms:
1. Constipation.
2. Gas.
3. Burping.
4. Increase risk of stomach microbes.
5. Heart arrythmias.
6. Kidney stones.
7. Abdominal pain.
8. Increased urination.
9. Dehydration.
10. Depression and anxiety.
Start taking apple cider vinegar..
DATA: https://www.drugs.com/cdi/tums.html.
https://en.wikipedia.org/wiki/Hyperca….
https://www.drugs.com/cdi/tums.html.
https://www.nature.com/gimo/contents/….
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Health Problems from Calcium Carbonate.
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This episode is going to focus on a medication that helps in heartburn and reflux, and the subject is on a medication that goes by the generic name, calcium carbonate..
Now, wait just a minute! Calcium carbonate… if memory serves me correctly, isn’t that a compound that’s found in like…oyster shells, or the rocks in my backyard? Why would I want to take that?
Here’s the thing. While calcium carbonate is known for its industrial uses, it actually has a use in the practice of pharmacy. Calcium carbonate is used as a cheap, affordable antacid that provides relief from heartburn. Specifically, it’s used for acid indigestion, heartburn, and acid in the stomach. Calcium carbonate is used in adults and children 2 years or older, at varying doses based on age.. Talk to your pharmacist if you have signs and symptoms of constipation, as calcium carbonate can make the constipation worse and alternative antacids may be better..
Calcium carbonate is an ingredient in market brands such as Tums, Rolaids, Florical, and several others.. There many versions of Tums, including Tums E-X, Tums E-X Sugar Free, Tums Ultra, and an interesting Tums Smoothie..
As an antacid, generally 1 to 4 tablets of calcium carbonate can be taken as symptoms occur with a maximum of 8 grams daily for up to 2 weeks. OTC dosing recommendations may vary by product and manufacturer.. Tablets should be thoroughly chewed upon administration, taken with food, and taken on an as needed basis..
Tums shouldn’t be taken if you have one of the following conditions: allergy to calcium carbonate, high calcium in the blood or urine,, kidney stones, high phosphate in the blood,, or if you’re taking this with a heart medication called digoxin. It does have a few side effects associated with it, which includes effects like decreased appetite, constipation, gas, nausea, vomiting, and high blood calcium. If you experience these, or have symptoms of nausea and vomiting, loss of appetite, weight loss that doesn’t feel normal, headache, increased thirst, or weakness, you need to talk to your doctor right away..
There are some ways that you might be able to resolve the issues of your stomach acid without taking calcium. This mostly stems from diet management and lifestyle changes. Evidence has shown that elevating the head of the bed, weight loss and exercise, and avoiding eating late at night before you go to bed may help decrease acid reflux. Foods to avoid would be citrus fruits, tomatoes, spicy foods, carbonated drinks, fried food, and caffeine beverages..
When taking Tums, remember to talk to your pharmacist about your health conditions, and let them know what medications you are taking, as there are ways that Tums can interact with them. The big red flags are the antibiotics, pregnancy, and if you experience the symptoms like nausea and vomiting, headache, unusual weight loss, or you feel unusually tired..
So, I’ve just told you information about calcium carbonate. This is going to be good to treat your heartburn, acid reflux, or stomach acidity. This comes in several forms, the most common being the chewable tablets, which should be taken with food. This medication is generally safe, but whenever you’re in doubt, your pharmacist can answer your concerns and help you on your way..
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Are the side effects of calcium carbonate worth taking it? Here’s what you need to know..
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3820054/.
Timestamps.
0:09 What you need to know about calcium carbonate.
0:28 Calcium carbonate uses—heartburn.
1:24 Calcium carbonate uses—bone density.
1:52 Calcium carbonate side effects.
2:12 Contraindications to calcium carbonate.
2:49 The dangers of calcium carbonate.
Today we’re going to talk about the side effect of calcium carbonate. A lot of people take calcium carbonate, but they don’t know much about it..
The biggest thing you need to know is that calcium and other minerals need an acidic medium to be absorbed. If your stomach does not have the acidity you need, the calcium will not be absorbed well..
A lot of people take calcium carbonate for heartburn, and the calcium carbonate dries up the acid in the stomach over time. So not only is the calcium not being absorbed, but it also ends up actually causing heartburn. In my opinion, apple cider vinegar might be a better choice for GERD or heartburn. But, of course, check with your doctor..
Some studies show that high doses of calcium carbonate also do not increase bone density in osteoporosis. But, it did increase the risk of heart attacks..
Calcium carbonate may even lower the thyroid function and block a person’s ability to utilize T3 (the active form of thyroid hormone)..
Side effects of calcium carbonate:
1. Loss of appetite.
2. Constipation.
3. Gas.
4. Nausea.
5. Vomiting.
6. A decrease in hydrochloric acid (HCL).
Contraindications to calcium carbonate:
• Kidney stones.
• Hypercalcemia.
• Calcification.
• A severe interaction with 210 drugs.
A lot of people are taking massive doses of calcium carbonate, thinking that it will prevent bone loss when it could actually be creating other issues..
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media..
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site..
Thanks for watching! I hope this video helps you better understand calcium carbonate and the side effects of calcium carbonate.

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Calcium carbonate.
Generic Name: calcium carbonate.
Trade Name: Tums / Rolaids.
Indication: treatment of hypocalcemia, prevention of post menopausal osteoporosis, treatment of hyperkalemia and hypermagnesaemia, used as antacid.
Action: calcium is essential for nervous, muscular, and skeletal systems, helps maintain cell membranes, aids in transmission of nerve impulses and muscle contraction, aids in blood formation and coagulation.
Therapeutic Class: mineral and electrolyte replacements/supplements.
Pharmacologic Class: antacids.
Nursing Considerations:
 may cause cardiac arrest and arrhythmias.
 monitor hemodynamics.
 may causes hypotension, bradycardia, and arrhythmias.
 hypercalcemia can increase risk for digoxin toxicity.
 instruct pt on foods that contain Vitamin D and encourage adequate intake.
 monitor parathyroid hormone

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